Sunday, July 5, 2009

Day 203 (203 lbs, down approx 95 lbs)



Hi everyone! Sorry for the long delay, but I guess my posts are gonna come less frequently because there is not a lot to report - thank God. Things are goin' very well, I had my 6 month follow up at MGH last week and they are very pleased. My lab results are looking good, my blood pressure is 120/80, and I am almost down 100 lbs. I can not hope for more from this.

I still have room to improve my exercise routine, but things have been very busy at work and I have been fairly active.

I hope to break the 200 lb mark soon and I will let everyone know then!

best...joe